Required Minimum Distributions (RMDs) Explained for North Carolina Retirees

Cary Fixed Income • June 5, 2026

Required Minimum Distributions, often called RMDs, are the smallest amounts you generally must take out each year from certain retirement accounts once you reach a specific age. These rules come from the IRS and apply to accounts like traditional IRAs and 401(k)s. Roth IRAs work differently during the original owner's lifetime.

What are Required Minimum Distributions?

RMDs ensure that people eventually pay taxes on money that was deferred earlier. They apply to traditional IRAs, SEP IRAs, SIMPLE IRAs, 401(k)s, 403(b)s, and most other defined contribution plans. The requirement does not apply to Roth IRAs while the original owner is alive. If you have multiple accounts, you calculate the RMD for each type separately in most cases, though IRA owners can sometimes aggregate them.

When do RMDs begin?

The starting age depends on your birth year. People born between 1951 and 1959 generally must begin by age 73. Those born in 1960 or later generally start at age 75. The first RMD is due by April 1 of the year after you reach that age. After that, each year's RMD must be taken by December 31. Some employer plans allow a delay until retirement if you still work there, but confirm the details in your plan documents.

How are RMD amounts calculated?

The basic formula uses your account balance on December 31 of the prior year divided by a factor from the IRS Uniform Lifetime Table. For example, the factor at age 73 is often around 26.5, though the exact number comes from the current table. Other tables may apply if you have a much younger spouse as beneficiary. The amount is recalculated each year based on the new balance and your age that year. You can always withdraw more than the minimum.

How do taxes apply to RMDs in North Carolina?

RMDs from traditional accounts count as ordinary income on your federal return. North Carolina generally taxes them at the state's flat rate, which is 3.99 percent for tax years after 2025. Social Security benefits are not taxed by the state. Certain pensions from state, local, or federal sources may qualify for exclusion under the Bailey decision if they meet specific vesting rules from before August 1989; these go on Schedule S. Rolled-over amounts into an IRA usually lose that exclusion. Always check the source of each distribution and your own records.

What are the consequences of missing an RMD?

If you do not take the full RMD by the deadline, the IRS may apply an excise tax of 25 percent on the shortfall. That rate drops to 10 percent if you correct the shortfall within two years. You can request a waiver by filing Form 5329 and showing reasonable cause. Keeping good records of account statements and prior 1099-R forms helps avoid issues.

Questions to ask a licensed professional about your RMDs

Every situation depends on birth year, account type, beneficiary details, and prior contributions. Here are some questions that can clarify your own picture:

  • How do the RMD rules apply to each of my specific accounts?
  • What documents do I need to gather for accurate calculations?
  • Does any of my retirement income qualify for the Bailey exclusion on my North Carolina return?
  • How might Qualified Charitable Distributions affect my tax picture?
  • What steps should I follow if I missed an earlier deadline?

Rules can change with new legislation or individual facts, so verify current tables and your eligibility with official sources or a professional who reviews your full situation. For more on how different income sources work together in North Carolina, see the guide on common retirement income sources. If you have a question about your own accounts, use our Ask a Question page or consult a licensed tax advisor or financial professional.

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